Detox through your feet can be an effective and easy way to
help cleanse your body of toxins that build up over time — without the
sacrifice of cutting certain foods out of your diet. Furthermore, foot
detoxification is considered by many to be one of the safest forms of
detoxification.
There are many types of foot detox procedures, including
foot detox pads and detox foot spas, both homemade and electric; taking
advantage of either of these methods can lead to a healthier life and a natural
body cleanse. Here’s how they work:
Foot
detox pads
These pads are typically made from tree and bamboo extracts,
and can be purchased at just about any health food store. Foot detox pads, also
known as foot detox patches, have their origins in Japanese culture and are
simple to use.
In most cases, applying the foot detox pads before you go to
sleep and removing them when you wake up will do the trick. Most find the pads
darkened with the toxins removed from your body overnight from just a single
use. Users of foot detox pads report feeling less fatigue, less joint pain, and
fewer headaches.
Ionic foot baths are used to detoxify the body by extracting
toxins from, yep, you guessed it, your feet. Ionic foot baths use an electrical
process that produces positive and negative ions in warm saltwater.
How
ionic detox foot baths work
Ionic detox foot baths work by ionizing warm saltwater with
alternating polarities as you breathe easy and enjoy the sense of well-being
that comes from both soaking and cleansing your feet.
While your feet bathe, toxins are released from your body.
These toxins are often the result of unhealthy eating habits, mainly the
consistent consumption of processed foods and saturated fats. We also breathe
in other toxins when surrounded by air pollution, and they sit in us when we do
not exercise.
Source : Healthyss