Salt, pepper and lemon are not just great in salad – they can treat a wide range of diseases and conditions naturally and without side-effects. Here’s what they can help you with:
Sore throat
Mix a tablespoon of lemon juice, half a teaspoon of black pepper and a teaspoon of salt in a glass of warm water and gargle the mixture a couple of times a day to relieve your sore throat and prevent coughs.

Stuffy nose
In order to relieve your stuffed nose, you need to sneeze, and you can do that right away if you sniff a mixture of black pepper, cinnamon, cumin and cardamom. Sniff the mixture slowly and you’ll relieved your stuffy nose instantly.

Remove gallstones
Gallstones will obstruct your digestive system and can be very painful. They are hardened deposits of digestive fluids that form in your gallbladder and needs to be resolved as soon as possible. In order to do that, you need to take a mixture of 3 parts olive oil and 1 part of lemon and black pepper.

Weight loss
The polyphenols in lemons can prevent weight gain and improve your insulin sensitivity which will result in better fat burn. To accelerate your metabolism and burn more fat, you should drink a mixture of ¼ of a teaspoon of ground black pepper, 2 tablespoons of lemon juice and a tablespoon of organic honey mixed in a glass of warm water. Drinking the mixture regularly will provide incredible results!

Mix a tablespoon of freshly squeezed lemon juice and a teaspoon of black pepper in a glass of warm water and drink the mixture to relieve nausea and soothe your stomach.

Asthma attack
Boil some water in a pot, then add 10 grains of pepper, 2 clove buds and 15 basil leaves and simmer the mixture for 15 minutes. Afterwards, strain the mixture in a cup, then add 2 tablespoons of honey once the drink has cooled down. You can keep the asthma remedy in the fridge for up to 2 weeks.

A mixture of clove oil and ground pepper can successfully relieve toothache when applied on the aching spot.

Cold and flu
Squeeze half a lemon into a cup of boiled water, then let it steep for 10 minutes. Remove the lemon in the end and drink the cold and flu remedy while it’s still warm. Add some honey to taste.

In order to stop a nosebleed immediately, apply some lemon juice on a cotton ball and put it in your nostril – just make sure you tilt your head slightly forward in order to stop the blood from dripping into your throat and prevent nausea. 



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